his unit is about esperitual renewal, that can be defined as the process of growth and transformation into the image of God.There are different way of replenish your soul or spirit.
Many people practice spiritual renewal by, fasting, spending time along, visiting spiritual communities, doing charity activities, and so on.
In my particular case, very Christian person, I belive in god With my soul, but I respet the beliefs of others.
To replenish my soul, I fast just on holly week one morning, I pray to God two times a day every day, when I wake up and before I go to sleep, I try to be a good person and do the right things. That makes me feel good, and for me it is enough, I belive what some form all have a spiritual Renewal..
