It is important to believe in something forward the human flesh, I mean, there is a spiritual world that only you know about it when you feel the necessity to change yourself. Your belief sometime depends of your culture but your faith depends of yourself.
People just want to change when they have the necessity of something more, when they want to help, when they sacrifice themselves.
A way to sacrifice yourself is fasting, with this action you demonstrate that you are willing to change for helping, for getting faith in what you believe.
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