Spiritual renewal - Importance of Fasting for religious people

Why fasting is important for religious people?

        Fasting is a very old habit. It is as old as humanity itself. Fasting is a very important habit for religious people, in which they refrain from eating and drinking during a specific period of time.

      One of the most important things of this habit is that religious people belief that they can get closer to God by fasting. Therefore, they experience a sense of satisfaction and well-being.

     Religious people fast so they could be able to replenish their souls and increasy spirituality, and also as an escape of this hectic life.